Active Family Health Blog Library

Explore the full library of expert articles from Active Family Chiropractic. From chiropractic care and acupuncture to metabolic health, neuropathy, rehab, and overall wellness. Find trusted insights, practical tips, and holistic health advice to help you live better, move better, and feel your best.

Lower Crossed Syndrome

October 21, 2025

The Hidden Posture Problem Behind Your Back and Hip Pain

Maintenance Care Matters

October 14, 2025

Maintenance chiropractic care is about staying ahead of pain, rather than reacting to it once it shows up.

Chiropractic Care vs. Physical Therapy

Take a look at the key differences between chiropractic care and physical therapy.

Common Types of Headaches Chiropractic May Help With

Chiropractic adjustments can help relieve muscle tension and restore normal joint movement in the neck.

Gut Health, Weight Loss, and Why It’s About More Than Just the Scale

Take a look at weight loss through the lens of gut health and long-term function.

Herniated Discs: What They Are and How Chiropractic Care Can Help

A herniated disc might sound scary but recovery is possible.

Most Common Chiropractic Myths and Fears

Let's bust those common chiro myths... because they are myths.

Plantar Fasciitis and Chiropractic

Plantar fasciitis can be frustrating, but you’re not stuck with it forever.

What's That Popping Sound

Those pops aren't what you think they are.

Why Your Nervous System Loves Chiropractic Care

Chiropractic is all about supporting the nervous system.

How Chiropractic Care Helps Athletes Perform at Their Best

Get the chiropractic advantage as an athlete.

Why Chiropractic Care Is a Smart Choice for Growing Kids

Chiropractic is for kids of all ages.

How Chiropractic Care Supports a Healthy Pregnancy

Pregnancy symptoms can be relieved.

Neuropathy: What It Is and Treatment Options

Neuropathy doesn't have to be a life sentence.

Gut Health: What It Is and Why It’s Essential

Your gut, also known as the key to optimal health.

PR: What Do Our Practice Representatives Do?

Our mission is to educate our community on all things health!

Our Practice Representative Team: What and Why

Our team of practice representatives believes in community outreach.

Chiropractic Care for the Family

November 22, 2024

It is never too late to start bringing your family to the chiropractor.

Benefits of Acupuncture

November 22, 2024

Acupuncture is one of the oldest alternative medical treatments in the world.

Relieving Back Pain with Chiropractic Care

November 22, 2024

The effects of chronic back pain can be extremely debilitating.

Rehabilitation: What Role It Plays In Chiropractic

November 22, 2024

Chiropractic rehabilitation might benefit your recovery.

Benefits of Cold Laser Therapy

November 22, 2024

For people who fear needles and injections, laser therapy provides a viable alternative.

The Benefits of Spinal Decompression

November 22, 2024

Before you turn to surgical options, you need to try spinal decompression.

How is Ultrasound Used in Physical Therapy?

November 22, 2024

Ultrasound has been shown to have therapeutic effects on the body.

Acupuncture Relieves Pain and Stress

November 22, 2024

Acupuncture stems from an ancient Chinese approach to medicine.

What to Expect at a Chiropractic Rehab Appointment

November 22, 2024

Chiropractic care has grown in popularity in the decades since its inception into the medical world.

How Chiropractic Care Helps Strengthen Your Muscles After Injury

When it comes to recovering from an injury, chiropractic care can be a valuable component of your rehabilitation plan.

The Importance of Spinal and Posture Screenings in Your Chiropractic Journey

Spinal and posture screenings are important tools used by chiropractors to assess your spinal health.

How Chiropractic Care Boosts Nervous System Health and Function

Chiropractic care is a powerful tool for enhancing the function of the nervous system.

5 Common Chiropractic Techniques for Back and Neck Pain

Chiropractic care is a form of alternative treatment with different methods.

How Long Does It Take to See Acupuncture Results?

Acupuncture focuses on balancing your energy flow or qi.

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